YogaSpa Mini Retreat
Sat, Feb 22
|Grand Tracadie
Enjoy a nourishing and relaxing time during this half day retreat at the tranquil Blackbush Resort.
Time & Location
Feb 22, 2025, 11:00 a.m. – 3:00 p.m.
Grand Tracadie, 20 Carrie Me Wy, Grand Tracadie, PE C0A 1P0, Canada
About the event
This half day retreat/workshop will start with a Soma Yin class.
Somatic movements help us get out of habitual patterns as well as chronic muscular tension that may be held in the body. Yin style postures focus on the connective tissues and is a slower more meditative Yoga practice.
Participants will then take part in a workshop on how to make their own Body Butter* - a moisturizer perfect to beat the dryness of winter.
We will then close with a deep sensory relaxation with a nourishing Ayurvedic* face mask.
Homemade Ayurvedic treats and tea will be included and participants will leave with their own 60ml jar of the body butter plus recipes.
Space is limited to 12 participants.